Unveiling a New Study: Derailing the Cycle of Food Shame

“Food should be affordable, nutritious, and enjoyable.” Not such a radical idea, right? According to our recent survey, 72% of registered dietitian nutritionists (RDNs) tell their clients this. But only 29% of consumers have heard this phrase. Consumers are much more likely to be familiar with catchy, but arguably unhelpful, phrases like “no pain, no gain […]

[Video] The Self-Promotion Gap

Woman smiling at another woman.

In a world where humility is often praised and self-promotion is frowned upon, many of us find ourselves in a delicate balancing act between acknowledging our accomplishments and fearing the perception of arrogance. This conversation with Alisha, a dental assistant from California, highlights this internal struggle, shedding light on the societal pressures that inhibit individuals, […]